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Bali Essentials

Bali Drinking Water & Hygiene

Bali’s tap water is not safe to drink. Stick to bottled or filtered water, and follow a few simple hygiene tips to avoid stomach issues while travelling. This guide covers everything you need to know about staying healthy on the island.

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🚱 Tap Water

Tap water in Bali is not safe to drink. It’s fine for showering and brushing your teeth, but avoid swallowing it.

  • Use bottled or filtered water for drinking
  • Keep your mouth closed in the shower
  • Be cautious with tap water in reusable bottles at cafés

💧 Bottled & Filtered Water

Bottled water is widely available and inexpensive. Most hotels and villas provide filtered water dispensers.

  • Choose sealed bottles from reputable brands
  • Refill from filtered dispensers to reduce plastic waste
  • Carry a reusable bottle for day trips

🧊 Is Ice Safe?

Ice in restaurants, cafés, and hotels is generally safe. It’s produced by certified suppliers and meets hygiene standards.

  • Avoid ice from street vendors
  • Look for clear, cylindrical ice — a sign of filtered production

🍽 Food Safety

Bali’s food scene is excellent, but take basic precautions:

  • Eat at busy restaurants with high turnover
  • Be cautious with street food if you have a sensitive stomach
  • Avoid raw or undercooked seafood in small warungs
  • Wash fruit before eating

🧼 Hygiene Tips

Simple habits help you avoid common stomach issues:

  • Use hand sanitizer before eating
  • Carry tissues — some bathrooms don’t provide toilet paper
  • Use wet wipes for long day trips
  • Shower after the beach to avoid irritation

💊 Medicine & Supplies

Pharmacies are easy to find, and most basic medicines are available over the counter.

  • Bring probiotics if you have a sensitive stomach
  • Pack rehydration salts for hot days
  • Carry mosquito repellent for evenings

Frequently Asked Questions

Can you drink the tap water in Bali?

No. Always use bottled or filtered water.

Is ice safe?

Yes, in restaurants and hotels. Avoid ice from street vendors.

Is Bali Belly common?

It can happen, but basic hygiene and food safety reduce the risk significantly.